SERVICES
Individual Therapy
In individual therapy, I am committed to offering you a nonjudgmental, warm and authentic space. Here you can explore your thoughts, emotions, and behaviors (whilst also gaining an understanding for how they came to be) in order to develop both insights and tools that will help you better navigate your life significantly.
Couples Therapy
In couples therapy, I can support you in the process of understanding your conflicts and finding a solution in collaboration. During couples therapy, it is possible to strengthen skills to communicate more effectively, cultivate intimacy, and change problematic patterns so that you can enjoy your relationship and grow from it.
Group Therapy
Group therapy offers support through solidarity, communal reflection, and exploring different perspectives and approaches. The goal is to create space for a protected and trusting conversation, in which everyone can benefit from the experiences and knowledge of the others. The group is moderated and structured by me.